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Take a Deep Breath

The worst thing about stress is that it can accumulate and cause a good deal of damage to the body, mind, and emotions. Can we have more control over the way we deal with it? By understanding the physical responses to stress, you can get better control of your stress level. If you're not taking care of yourself, you can't care for your customers and the manifestation of your stress with negatively affect your relationships with customers.

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Alexandria VA 22314
​phone: 800.221.7917
fax: 703.683.7556
email: info@iiaba.net

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