The holidays can be a time of both joy and stress. I encourage business leaders to create a regular "practice" of creating feelings of joy that reduce stress - both for their overall well-being, and for the increased success of their businesses. I assure you that a "practice" of gratitude and happiness can create positive changes in a person that can lead to positive changes throughout a business all year 'round. Want to get happy? Here are seven tips for developing a practice of gratitude and happiness....

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