The holidays are a time of mixed emotions for many, as we celebrate time together and also remember those who we lost during the previous years. Managing the stress of this time of year involves understanding the triggers that can lead to anxiety and discovering the coping strategies that prompt us to show up as the healthiest version of ourselves. 

Tune into this encore presentation as Dr. Isaiah Pickens provides science-backed recommendations for how to experience the holidays as your best self and make it a fulfilling time of year for you and your family! 

 TUNE IN HERE 

This webinar is approxiately 25 minutes with a Q&A session with Dr. Pickens immediately following. 

Meet Dr. Isaiah Pickens - Connect Here
Clinical Psychologist
Founder & CEO, iOpening Enterprises

Dr. Isaiah Pickens is the founder and CEO of iOpening Enterprises, a professional development and media company that specializes in building the capacity of individuals and organizations to unlock their potential using psychological science, the implementation of best practices, and inspirational media. In this capacity, Dr. Pickens has developed, a multi-day professional development series for leaders that provides a practical toolkit for managing traumatic stress responses. 

Dr. Pickens works collaboratively with cross-sector scholars and practitioners to promote a culture of health in America. Dr. Pickens has been awarded by the American Psychological Association and Black Enterprise for his contributions to the field of psychology. As a former clinical assistant professor at NYU School of Medicine and Assistant Director at the UCLA-Duke National Center for Child Traumatic Stress, Dr. Pickens has built a reputation as a national trauma expert and shares practical science-informed lessons about mental wellness with audiences around the world. 

Dr. Pickens aims to continue working toward systemic change and unlocking people’s potential by moving the world towards both happy and healthy through psychological science.